Health & Wellness resources for all
Health and wellness resources, assessments, training, videos, articles, and mental health support.
Health & Wellness (KP employees)
Health and wellness resources to help you prioritize your health and well-being and get involved in becoming an advocate.
Self-care tools (KP employees)
Tools to help you manage stress, anxiety, depression, or other mental health issues.
Mental health at work (KP employees)
Learn ways to improve work relationships, reduce stigma, and create a safe and emotionally supportive work environment.
Connect with others (KP employees)
Bolster your spirit and improve your overall well-being by connecting with others.
Get immediate help
Talk to someone right away if you need urgent help or are in crisis.
- Disaster Distress Helpline
- EAP Directory
- Overdose prevention 800-484-3731
- SAMHSA Helpline
- Suicide and Crisis Lifeline (call/text 988)
Kaiser Permanente Northern California recognizes the importance of resident and fellow wellness and offers many resources to support our trainees during their educational journey with us. Fostering wellness is vital to facilitate physical and mental health and professional satisfaction while encouraging passion for the practice of medicine. We believe physician wellness leads to greater empathy and high-quality patient care as well as a sustainable medical career.
Ted O’Connell, MD, Director of Medical Education, Kaiser Permanente Northern California